(Must Read) Health Is Wealth – 12 Health Tips You Should Know

DO YOU KNOW? 1. Any food you consume after 8 P.M. everyday is equally a poison to your body? 2. If you can follow the water therapy for 3 months religiously, your skin, your body and your organs begins to function well? 3. Do you know Breakfast is the most important meal of the day; If you must skip any meal, it shouldn’t be breakfast? *4.* Do you know too much red meat is very dangerous to your health? 5.Do you know people who smile always live longer, look younger and are more healthier than their counter part who does not? Listen:- You can use the most expensive cream on your body; you can take the best care of your body, but Honey with Banana can make your skin glow, make it look good and make people ask you the kind of cream you are using. 6. For every bottle of soft drink and/or beer you consume, you have just taken 9cubes and 44cubes of sugar respectively, and it takes 7 days or more for it to wash off your body; men increase their likelihood of having a heart attack by 20 percent. 7. Fried meat is a killer; It is damaging your body. 8. People who do not take breakfast are going to have a lower blood sugar level. 9. Drinking water only when you are thirsty is obtaining a license to damage your liver. 10. Holding your urine when you are supposed to let go is another way you are damaging your liver and kidney. 11. Adding salt into your food when it is already served is another way of slowly poisoning yourself and vital organs? 12. Observing the routine of proper eating: Eat BREAKFAST like a KING, LUNCH like a PRINCE and DINNER like a BEGGAR would help you live longer. Please take care of your health, for HEALTH is WEALTH. 5 Biggest brain damaging habits 1: Missing breakfast. 2: Sleeping late. 3: High sugar consumption. 4: Wearing Cap/scarf or socks while sleeping. 5: Habit of blocking/Stoping Urine.

Kano State Bans ‘Okada’ In Capital

The Kano Road Traffic Agency (KAROTA) has banned the use of motorcycles to carry passengers in the Kano metropolis. It has also reactivated mobile courts to try anyone found to be using them to carry people for commercial or private purposes. Addressing journalists in his office on Monday, the managing director of KAROTA, AIG Mohammad Hadi (Rtd,) revealed that the re-introduction of the restriction was part of security measures against the resurgence of Book Haram in Kano. “Information reaching us clearly indicated that Kano is now a soft target for the Boko Haram insurgence and we have no choice than to deploy all necessary measures to ensure security of lives and property in our state,” he stated. “Due to the military bombardment in the Northeast, information at our disposal revealed that the group are now looking for other locations, especially Kano, to perpetrate their devilish acts.” The KAROTA boss reminded the journalists that the law restricting passengers on motorbikes in Kano was enacted in February 2013 during the tenure of Rabiu Musa Kwankwanso as governor, when investigations showed that most attacks were being carried out using motorcycles. “So, part of the security strategy was the ban of passengers on motorcycles.” He said that the law was only relaxed to make life bearable, sequel to the relative peace enjoyed in the state in the last few years. He noted that while some states have restricted movement of motorcycles entirely, Kano is only stopping the carrying of passengers, whether commercial or private, having found reason to reactivate the enforcement of the law The former AIG maintained that the operation, which is being executed in collaboration with other security agencies, has prosecuted 607 offenders since enforcement began seven days ago, adding that no stone would be left unturned to sanitize the system. Under the new law, those found guilty would be charged to six months imprisonment or a fine of N10,000 fine, or both. On the notion that the fine is merely meant to drive revenue into government coffers, Mr. Hadi said the intent is simply meant to enhance security. A few days ago, the Department of State Security (DSS) was said to have arrested some leaders of Boko Haram in Kano. Governor Abdullahi Umar Ganduje,who hinted about that development during the Sallah celebration, cautioned residents to be security-conscious while going about their lawful businesses.