HEALTH BENEFITS OF FRUITS AND VEGETABLES.

HEALTH BENEFITS OF FRUITS AND VEGETABLES.

*BANANAS*

•Protect your heart.
•Strengthen bones.
•Control blood pressure
•Block diarrhea.

*BEANS*
•Prevent constipation.
•Help hemorrhoids.
•Lower cholesterol.
•Combat cancer.
•Stabilize blood sugar.

*BROCCOLI*
•Strengthens.
•Saves eyesight.
•Combats cancer.
•Protects your heart.
•Controls blood pressure.

*CABBAGE*
•Combats cancer.
•Prevents constipation.
•Promotes weight loss.
•Protects your heart.
•Helps hemorrhoids.

*CARROTS*
•Save eyesight.
•Protect your heart.
•Prevent constipation.
•Combat cancer.
•Promote weight loss.

*CAULIFLOWER*

•Protects against Prostate Cancer.
•Combats Breast Cancer.
•Strengthens bones.
•Banishes bruises.
•Guards against heart disease.

*GARLIC*
•Lowers cholesterol.
•Controls blood pressure.
•Combats cancer.
•kills bacteria.
•Fights fungus.

*GRAPEFRUIT*
•Protects against heart attacks
•Promotes Weight loss
•Helps stop strokes
•Combats Prostate Cancer
•Lowers cholesterol

*GRAPES*

•Save eyesight.
•Conquer kidney stones.
•Combat cancer.
•Enhance blood flow.
•Protect your heart.

*GREEN TEA*

•Combats cancer.
•Protects your heart.
•Helps stop strokes.
•Promotes weight loss.
•Kills bacteria.

*HONEY*

•Heals wounds.
•Aids digestion.
•Guards against ulcers.
•Increases energy.
•Fights allergies.

*LEMONS AND LIME*

•Combat cancer.
•Protect your heart.
•Control blood pressure.
•Smoothen skin.
•Stop scurvy.

*MUSHROOM*

•Controls blood pressure.
•Lowers cholesterol.
•Combats cancer.
•Strengthens bones.

*OLIVE OIL*
•Protects your heart.
•Promotes Weight loss.
•Combats cancer.
•Battles diabetes.
•Smoothens skin.

*ONIONS*
•Reduce risk of heart attack.
•Combat cancer.
•Kill bacteria(bactericidal).
•Lower cholesterol.
•Fight fungal infections.

*ORANGES*

•Support immune systems.
•Combat cancer.
•Protect your heart.
•Straighten respiration.

*PINEAPPLE*

•Strengthens bones.
•Relieves colds.
•Aids digestion.
•Dissolves warts.
•Blocks diarrhea.

*STRAWBERRIES*

•Combat cancer.
•Protect your heart.
•Boost memory.
•Calm stress.

*SWEET POTATOES*
•Save your eyesight.
•Lift mood.
•Combat cancer.
•Strengthen bones.

*TOMATOES*

•Protect prostate.
•Combat cancer.
•Lower cholesterol.
•Protect your heart.

*WALNUTS*
•Lower cholesterol.
•Combat cancer.
•Boost memory.
•Protect against cardiovascular diseases.

*WATER*

•Quenches thirst.
•Combats cancer.
•Conquers kidney stones.

*WATERMELON*

•Protects prostate.
•Promotes weight loss.
•Lowers cholesterol.
•Helps stop strokes.
•Controls blood pressure.
•Fights dehydration.

*APPLES*

•Protects your heart.
•Prevent constipation.
•Prevents diarrhea.
•Improves lung capacity.
•Cushions joints.

*AVOCADOS*
•Battle diabetes.
•Lower cholesterol.
•Helps stop strokes.
•Control blood pressure.
•Smoothen skin.

 STAY HEALTHY BODY & SOUL. 

FUTA STUDENTS UNION GET NEW BUS

The management of the Federal University of Technology Akure (FUTA) has donated a 15 seater bus to the Students Union for the efficient running of its activities within and outside the campus. While commissioning the bus, the Vice Chancellor Professor Adebiyi Daramola commended the out gone administration of the union led by Mr Olusegun Oladele for their resilience, tenacity and maturity in handling the affairs of the union during their tenure. The Vice Chancellor said their leadership style had great impact on the comportment of the student body, who despite the lingering crisis in the school conducted themselves with the utmost decorum. Daramola admonished the incoming Union officials to emulate the previous administration by engaging responsible unionism in order to properly steer the affairs of the union. The Vice chancellor while urging Nigerians to use indigenous products disclosed that the bus was made in Nigeria by Innoson Group of Companies.
On his part, the Dean of Students Affairs, Professor Kayode Alese lauded the Vice chancellor for making the welfare of the students top priority. According to him, Daramola has left indelible marks in the lives of the students and his administration will not be forgotten for its magnanimity to them. Alese urged them to make judicious use of the bus and handle it with care.
The Student’s Union President Mr Adeyinka Olasehinde assured the university management of his unalloyed support and promised to give exemplary leadership to the students.

FUTA STUDENTS UNION GET NEW BUS-campuslit.com

FUTA STUDENTS UNION GET NEW BUS-campuslit.com

FUTA STUDENTS UNION GET NEW BUS-campuslit.com

FUTA STUDENTS UNION GET NEW BUS-campuslit.com

 

Source: Facebook